PROGRAMS
At ACA, we are committed to providing our students with a comprehensive martial arts education that covers both traditional and modern styles. We take pride in teaching multiple styles and programs to ensure that our students become well-rounded martial artists. Our curriculum includes Muay Thai, Tae Kwon Do, Boxing, Kickboxing, Brazilian Jiu-Jitsu, Wrestling, Wing Chun, and MMA. Our programs are designed to focus on the art of striking and grappling, and students can choose to train in one or both. We believe in empowering our students to learn everything and become the best martial artists they can be.
- Prepare your child for school.
- Channel youthful energy positively.
- Improve respect and social skills.
- Develop focus and listening skills.
- Boost hand-eye coordination and physical skills.
- Build confidence and discipline.
- Encourage physical activity.
- Counteract excessive screen time.
- Combat bullying and shyness.
- Enhance self-control and respect.
- Teach conflict resolution and personal awareness.
- Foster better decision-making.
- Equip students to deal with bullies and teasing.
- Combat bullying and shyness.
- Boost confidence to handle negative situations.
- Navigate challenges of middle and high school.
- Foster a positive outlook on life.
- Enhance core body strength.
- Cross-train for other sports.
- Instill integrity, good judgment, and a strong work ethic.
- Overcome shyness and gain assertiveness.
- Prepare for leadership roles in various fields.
- Develop confidence and life skills.
- Enjoy quality family time together.
- Benefit from family membership discounts.
- Bond through fun and exciting classes
- Achieve fitness and weight loss goals.
- Learn self-defense without weapons.
- Cultivate self-discipline.
- Transform your mind, body, and heart.
- Learn multiple martial arts styles.
- Choose from Brazilian Jiu-Jitsu, Muay Thai Kickboxing, MMA, Boxing, Tae Kwon Do, Karate-Do, and more.
- Develop well-rounded martial arts skills.
- Propel personal growth through competition.
- Learn resilience, perseverance, and tenacity.
- Develop self-confidence and humility.
- Push limits and embrace challenges.
At ACA, we are committed to providing our students with a comprehensive martial arts education that covers both traditional and modern styles. We take pride in teaching multiple styles and programs to ensure that our students become well-rounded martial artists. Our curriculum includes Tae Kwon Do, Boxing, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, Wrestling, Wing Chun, and MMA. Our programs are designed to focus on the art of striking and grappling, and students can choose to train in one or both. We believe in empowering our students to learn everything and become the best martial artists they can be.
Muay Thai referred to as the “Art of Eight Limbs” is known for its power and effectiveness. It is a practical form of self-defense that can be used in real-life situations. With its high-powered strikes and techniques, Muay Thai is a great way to stay fit and learn valuable self-defense skills.
Jiu Jitsu is a martial art that is renowned for its effectiveness in real-life self-defense situations. It emphasizes the use of leverage and technique to overcome opponents of any size, making it a practical form of self-defense for everyone. Consistent practice of Jiu Jitsu can help you build confidence, strength, and the skills necessary to protect yourself in any situation.
Over many years, our competition team has achieved remarkable success, having won hundreds of trophies and medals at various National, State and World Championships competitions. Our experienced instructors provide exceptional instruction, which is reflected in the skills of our students. While we never force our students to compete, we believe it is a great way evaluate their developing skills as a martial artist and to push their boundaries. Join us today and experience the excellence of ACA.
Bullying can be a serious issue for kids, and at ACA, we take it seriously. Our bully prevention program is designed to teach kids how to recognize and respond to bullying in a safe and effective way. We focus on self-confidence, self-esteem, and self-defense skills, while also teaching kids the importance of respect, discipline, and empathy. Our goal is to empower kids to stand up for themselves and others, and to create a safe and supportive environment for everyone.