SCHEDULE
AKA PROGRAM SCHEDULE
STRIKING PROGRAM – MUAY THAI -TAEKWONDO – BOXING -MMA
| CLASSES | MON | TUE | WED | THU | FRI | SAT |
|---|---|---|---|---|---|---|
| BEGINNER KIDS STRIKING WHITE/ YELLOW BELTS |
3:00-3:30 Carl 5:45-6:30 Carl |
3:00-3:30 Dan 3:30-4:15 Dan |
3:30-4:15 Carl 5:45-6:30 Dan, Carl |
3:00-3:30 Carl 3:30-4:15 Coach T |
3:00-3:30 Dan 5:45-6:30 Dan |
9:00-9:45 AM Dan |
| INTERMEDIATE KIDS STRIKING ORANGE/GREEN BELTS |
5:00-5:45 Carl |
4:15-5:00 Dan, Carl |
3:30-4:15 Dan |
5:45-6:30 Carl, Rob |
3:30-4:15 Sparring & Drills Dan |
9:00-9:9:45 AM Dan |
| ADVANCE KIDS STRIKING PURPLE/BLUE/BROWN/RED BELTS |
3:30-4:15 Carl |
5:45-6:30 Dan, Carl |
5:00-5:45 Dan, Ryan |
4:15-5:00 Rob |
5:00-5:45 Sparring & Drills Dan |
9:45-10:30 AM Dan |
| KARATE COMP TEAM | 3:30-4:15 Carl |
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| TEEN/ADULT STRIKING Boxing Kickboxing - Muay Thai MMA |
6:30-7:30 7:30-8:30 |
6:30-7:30 Boxing Rob 7:30-8:30 Muay Thai Dan |
6:30-7:30 7:30-8:30 |
6:30-7:30 Boxing Luis 7:30-8:30 Muay Thai-MMA Rob |
6:30-7:30 MMA Fight Team (Invite Only) Coach T |
|
| MMA FIGHT TEAM | 6:30-7:30 Coach T |
BRAZILIAN JIU-JITSU -WRESTLING PROGRAM
| CLASSES | MON | TUE | WED | THU | FRI | SAT |
|---|---|---|---|---|---|---|
| LITTLE CHAMPIONS JIU-JITSU 4-5 YRS |
4:15-5:00 GI Carl |
5:00-5:45 GI Dan, Carl |
4:15-5:00 |
5:00-5:45 GI Carl , Rob |
4:15-5:00 GI Rolling Day Dan |
10:30-11:30 AM Dan |
| YOUNG CHAMPIONS JIU-JITSU 6-10 YRS |
4:15-5:00 GI Coach T |
5:00-5:45 GI Coach T |
4:15-5:00 NOGI Coach T |
5:00-5:45 GI Coach T |
4:15-5:00 Rolling Day Dan |
10:30-11:30 AM Dan |
| JUDO/ WRESTLING | 5:45-6:30 Wrestling Coach T |
5:45-6:30 Judo 4 Jiu-Jitsu Coach T |
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| TEENS ONLY JIU-JITSU CLASS | 5:45-6:30 NOGI |
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| JIU-JITSU COMP TEAM Juniors/Teens | 4:15-5:00 Kids Coach T |
4:15-5:00 Kids Coach T |
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| TEENS/ADULTS JIU-JITSU | 6:30-7:30 GI Coach T |
6:30-7:30 NOGI Coach T |
6:30-7:30 GI Coach T |
6:30-7:30 NOGI Coach T |
6:30-7:30 GI Dan |
10:30-11:30 AM Dan |