SCHEDULE
AKA PROGRAM SCHEDULE
STRIKING PROGRAM – MUAY THAI -TAEKWONDO – BOXING -MMA
| CLASSES | MON | TUE | WED | THU | FRI | SAT |
|---|---|---|---|---|---|---|
| BEGINNER KIDS WHITE/ YELLOW BELTS |
3:00-3:30 5:45-6:30 |
3:00-3:30 | 3:00-3:30 5:45-6:30 |
3:00-3:30 | 3:00-3:30 5:45-6:30 |
9:00-9:45 AM |
| INTERMEDIATE KIDS ORANGE/GREEN BELTS |
5:00-5:45 | 4:15-5:00 | 5:45-6:30 | 3:30-4:15 Sparring |
9:00-9:45 AM | |
| ADVANCE KIDS PURPLE/BLUE/ BROWN/RED BELT |
3:30-4:15 | 5:45-6:30 | 5:00-5:45 | 4:15-5:00 | 5:00-5:45 Sparring |
9:45-10:30AM |
| GIRL POWER CLASSES (Girls Only) |
3:30-4:15 | 3:30-4:15 | ||||
| KARATE COMP TEAM | 3:30-4:15 | |||||
| TEEN/ADULT MUAY THAI/MMA |
6:30-7:30 | 6:30-7:30 | 7:30-8:30 | 6:30-7:30 | 7:30-8:15 Sparring |
BRAZILIAN JIU-JITSU -WRESTLING PROGRAM
| CLASSES | MON | TUE | WED | THU | FRI | SAT |
|---|---|---|---|---|---|---|
| KIDS JIU-JITSU | 4:15-5:00 GI |
5:00-5:45 GI |
4:15-5:00 NOGI |
5:00-5:45 GI |
4:15-5:00 Rolling Day |
10:30-11:30 AM |
| KIDS WRESTLING | 3:30-4:15 | |||||
| JIU-JITSU COMP TEAM | 4:15-5:00 | 4:15-5:00 | ||||
| TEEN ADULT JIU-JITSU | 7:30-8:30 | 7:30-8:30 | 6:30-7:30 | 7:30-8:30 | 6:30-7:30 | 10:30-11:30 AM |
