SCHEDULE

AKA PROGRAM SCHEDULE

STRIKING PROGRAM – MUAY THAI -TAEKWONDO – BOXING -MMA
CLASSES MON TUE WED THU FRI SAT
BEGINNER KIDS STRIKING
WHITE/ YELLOW BELTS
3:00-3:30
Carl
5:45-6:30
Carl
3:00-3:30
Dan
3:30-4:15
Dan
3:30-4:15
Carl
5:45-6:30
Dan, Carl
3:00-3:30
Carl
3:30-4:15
Coach T
3:00-3:30
Dan
5:45-6:30
Dan
9:00-9:45 AM
Dan
INTERMEDIATE KIDS STRIKING
ORANGE/GREEN BELTS
5:00-5:45
Carl
4:15-5:00
Dan, Carl
3:30-4:15
Dan
5:45-6:30
Carl, Rob
3:30-4:15
Sparring & Drills
Dan
9:00-9:9:45 AM
Dan
ADVANCE KIDS STRIKING
PURPLE/BLUE/BROWN/RED BELTS
3:30-4:15
Carl
5:45-6:30
Dan, Carl
5:00-5:45
Dan, Ryan
4:15-5:00
Rob
5:00-5:45
Sparring & Drills
Dan
9:45-10:30 AM
Dan
KARATE COMP TEAM     3:30-4:15
Carl
     
TEEN/ADULT STRIKING
Boxing Kickboxing - Muay Thai MMA

6:30-7:30
Boxing
Luis

7:30-8:30
Muay Thai
MMA
Coach T

6:30-7:30
Boxing
Rob

7:30-8:30
Muay Thai
Dan

6:30-7:30
Muay Thai
Dan

7:30-8:30
Muay Thai
Dan

6:30-7:30
Boxing
Luis

7:30-8:30
Muay Thai-MMA
Rob
6:30-7:30
MMA Fight Team
(Invite Only)
Coach T
 
MMA FIGHT TEAM         6:30-7:30
Coach T
 
BRAZILIAN JIU-JITSU -WRESTLING PROGRAM
CLASSES MON TUE WED THU FRI SAT
LITTLE CHAMPIONS
JIU-JITSU 4-5 YRS
4:15-5:00
GI
Carl
5:00-5:45
GI
Dan, Carl

4:15-5:00
NOGI
Dan, Carl

5:00-5:45
GI
Carl , Rob
4:15-5:00
GI
Rolling Day
Dan
10:30-11:30 AM
Dan
YOUNG CHAMPIONS
JIU-JITSU 6-10 YRS
4:15-5:00
GI
Coach T
5:00-5:45
GI
Coach T
4:15-5:00
NOGI
Coach T
5:00-5:45
GI
Coach T
4:15-5:00
Rolling Day
Dan
10:30-11:30 AM
Dan
JUDO/ WRESTLING   5:45-6:30
Wrestling
Coach T
5:45-6:30
Judo 4 Jiu-Jitsu
Coach T
     
TEENS ONLY JIU-JITSU CLASS       5:45-6:30
NOGI
   
JIU-JITSU COMP TEAM Juniors/Teens   4:15-5:00
Kids
Coach T
  4:15-5:00
Kids
Coach T
   
TEENS/ADULTS JIU-JITSU 6:30-7:30
GI
Coach T
6:30-7:30
NOGI
Coach T
6:30-7:30
GI
Coach T
6:30-7:30
NOGI
Coach T
6:30-7:30
GI
Dan
10:30-11:30 AM
Dan