SCHEDULE

AKA PROGRAM SCHEDULE

STRIKING PROGRAM – MUAY THAI -TAEKWONDO – BOXING -MMA

CLASSES	MON	TUE	WED	THU	FRI	SAT
BEGINNER KIDS STRIKING WHITE/ YELLOW BELTS	3:00-3:30 Carl 5:45-6:30 Coach T, Ryan	3:00-3:30 Dan 3:30-4:15 Dan	3:00-3:30 Carl 5:45-6:30 Dan, Ryan	3:00-3:30 Carl 3:30-4:15 Carl	3:00-3:30 Dan 5:45-6:30 Dan	9:30-10:15 AM Dan
INTERMEDIATE KIDS STRIKING ORANGE/GREEN BELTS	5:00-5:45 Carl, Ryan	4:15-5:00 Sparring & Drills Dan, Carl	3:30-4:15 Dan	5:45-6:30 Carl, Rob	3:30-4:15 Sparring & Drills Dan	9:30-10:15 AM Dan
ADVANCE KIDS STRIKING PURPLE/BLUE/BROWN/RED BELTS BROWN/RED BELT	3:30-4:15 Carl , Ryan	5:45-6:30 Sparring & Drills Dan, Carl	5:00-5:45 Dan, Ryan	4:15-5:00 Carl	4:15-5:00 Sparring & Drills Dan	10:15-11:00 AM Dan
GIRL POWER CLASSES (Girls Only)		3:30-4:15 Carl	3:30-4:15 Carl
KARATE COMP TEAM
TEEN/ADULT STRIKING Boxing Kickboxing - Muay Thai MMA	7:30-8:30 Kickboxing-Muay Thai Coach T	6:30-7:30 Kickboxing-Muay Thai Rob 7:30-8:30 Kickboxing-Muay Thai Dan	7:30-8:30 Muay Thai -MMA Coach T	6:30-7:30 Boxing Luis 7:30-8:30 Muay Thai-MMA Coach T
MMA FIGHT TEAM					6:30-7:30 Coach T

BRAZILIAN JIU-JITSU -WRESTLING PROGRAM

CLASSES	MON	TUE	WED	THU	FRI	SAT
LITTLE CHAMPIONS JIU-JITSU 4-5 YRS	4:15-5:00 GI Carl, Ryan	5:00-5:45 GI Dan	4:15-5:00 NOGI Carl	5:00-5:45 GI Carl	5:00-5:45 GI Rolling Day Dan	11:00-11:45 AM Dan
YOUNG CHAMPIONS JIU-JITSU 6-10 YRS	4:15-5:00 GI Coach T	5:00-5:45 GI Coach T, Carl	4:15-5:00 NOGI Coach T	5:00-5:45 GI Coach T, Rob	5:00-5:45 GI Rolling Day Dan	11:00-11:45 AM Dan
JUDO/ WRESTLING Open to all (Teens/Adults and Competition Team Members Only)		5:45-6:30 Takedown, Throws & Sweeps Coach T
JIU-JITSU COMP TEAM Juniors/Teens		4:15-5:00 Kids Coach T		4:15-5:00 Kids Coach T
TEENS/ADULTS JIU-JITSU	6:30-7:30 GI Coach T	6:30-7:30 NOGI Dan	6:30-7:30 GI Coach T	6:30-7:30 NOGI Coach T	6:30-7:30 GI Dan	8:30-9:30 AM GI